Easiest Way to Cook Appetizing 2. Pancake Kurma Oat (Diet - tanpa telur)

2. Pancake Kurma Oat (Diet - tanpa telur). Cara membuat pancake sehat tanpa tepung. Biasanya pancake menggunakan tepung dan telur sebagai bahan utama. Namun, ada beberapa oorang yang sedang diet dan ingin mengurangi makan tepung atau mungkin memiliki alergi gluten atau alergi telur sehingga tidak bisa/boleh mengonsumsi.

Oats Solve the Pancake Breakfast Crash. The trouble with traditional pancakes is they're mostly a combination of refined flour and sugar. That means that while delicious, they're a simple carbohydrate that will cause your blood sugar to spike — giving you a quick burst of energy but leaving you hungry. You can have 2. Pancake Kurma Oat (Diet - tanpa telur) using 5 ingredients and 5 steps. Here is how you achieve that.

Ingredients of 2. Pancake Kurma Oat (Diet - tanpa telur)

1. You need 9 sendok makan of Oat.
2. You need 10 biji of Kurma.
3. You need 150 ml of Air Putih.
4. It's of Topping:.
5. Prepare secukupnya of Kismis.

Jika kamu sedang diet, dan kamu lapar tengah malam atau memang kamu dasarnya tukang ngemil, kamu bisa menggantinya dengan pepaya. Selama kamu masih menjalani masa diet, mengonsumsi makanan kaya gandum sangat dianjurkan. Soak the oats and salt in milk overnight in a covered bowl in the fridge. Oats can be used to make more than just porridge! mix them with carrots and spinach to prepare these colourful, low calorie pancakes that are as nutritious as well as innovative.

2. Pancake Kurma Oat (Diet - tanpa telur) step by step

1. Pisahkan kurma dari bijinya..
2. Blender semua bahan, jika kurang air tambahkan. Tapi jangan sampai terlalu encer..
3. Panaskan teflon, beri sedikit minya sayur/ margarin supaya gampang pada saat dibalikkan. Ga pakai juga gapapa..
4. Letakkan adonan ke teflon yg sudah panas. Ukuran sesuai selera. Dan jangan lupa berikan topping Kismis..
5. Siap dihidangkan..

Vegetable Oats Pancake ( Fibre-rich Breakfast) Video by Tarla Dalal. Vegetable Oats Pancake recipe with step by step photos. These whole-wheat and oat pancakes are filling and a great choice for a weekend breakfast. The pear sauce with a hint of maple adds the crowning touch. To prepare Oat Pancakes: In a large bowl combine the oats, flours, baking powder, and salt.